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Cereal with Protein Powder

What I enjoy eating mostly every day

Ingredients

  • Cereal of choice ( I like Grape Nuts and a special sprouted cereal called Ezekiel)
  • Protein powder, Vanilla or Chocolate (My favorites are Ancient Nutrition Collagen in Chocolate and Amazing Grass in Chocolate Peanut Butter)
  • Almond or peanut butter
  • Berries (Blueberries, raspberries or blackberries)
  • Favorite Nuts (optional)
  • Milk of Choice (I mix together an Almond Coconut milk with Organic Grass Fed Whole Milk)

Tools

  • Large Bowl
  • Spoon

Method

  • Pour cereal into the bowl, mix 1/2 and 1/2 if using more than one
  • Add protein powder (usually 1 scoop)
  • Add milk(s)
  • Make sure to mix the protein powder in completely... if not you'll end up with powdery bits, which is also sometimes fun
  • Add nut butter, nuts, and berries (after washing)
  • Enjoy the looks that people give you when they see what you're eating

Tips

It's ok to go back for more.... it's delicious

Author

Julia Brandenberger

Released under the MIT License.